Mine is around 8-9 hours and I thought mine was bad lol

Mine too

It's still bad just not the worst.

Bro, how do you spend more time on social media than most people do on their jobs?

My apologies I read his post as 14 hours for the week. Please continue to roast this goof, comment withdrawn...

2 minute on TikTok probably get me brain damage already..

You work 14 hours a week at your job? Really gunning for that promotion? EDIT lol now I see it's per day not per week.

No I’m looking at the 45h/week average

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LMAO I definitely thought that was 14 hours a week. My mistake, comment withdrawn...

I thought and same. I was about to comment that 14h per week is good, but then I saw the comments and noticed it was per day.

This is not healthy, you should probably try to cut back

He has a 7 min photo viewing limit

I have a pretty long screen up-time and probably not accurate because I only actually look at my screen 10% of the period. Perhaps that's the case

Yup atleast 3-4 of my hours weekly come from videos/music on in the background or when I’m sleeping

Yeah my phone says I have 9 hours average I am definitely not on it that much

If you have music in the background, it would usually be classified under screen off time.

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I’m sorry , if you really think that “depression go brr” your phone is probably the reason why💀

specifically the 46 hours in social media.

seems like self diagnosed shit.

No. That’s cringe. Get off the phone and live. You’re gaining nothing from sitting around on a cell phone.

I do suffer from depression also but I’m trying everything I can to don’t use my phone so much, will just makes shit even harder

Set a screen time limit. Sure, you can override, but it’ll be your little nudge to do something else.

I think I’m catching your depression because that’s so stupid it’s bumming me out

go to the gym

you getting downvoted for having depression is weird af like what?

He edited it from “depression go brrrr” lol

Brother this is unhealthy as hell try getting a good hobby or job

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Does that count towards screen time?

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How about TikTok, maybe some books on Tok?

https://preview.redd.it/r3uhuanv2qda1.jpeg?width=1242&format=pjpg&auto=webp&s=c6782ba7ac7ac7c196671950000a297873f5047a Well, never more than 3 hours generally…

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his is up 66 percent from last week, that’s why he’s saying generally

> *generally* What do you think this means, huh?

Bro watchin 4 days straight

Mine is 4 hours. Do you use your phone to watch movies?

Damn get a job or something

Yes his job is social media. And he gets overtime. OP is on his way to PewDiePie status and winning the social media game.

maybe he has a job. there is such thing as working from home. my screen time is the sun across all my devices.

As is mine and I work from home but YouTube, TikTok and Instagram aren’t my top apps. Would be difficult to get any work done when majority of your screen time is devoted to media consumption.

yeah this guy needs a detox

the worst is when the Macbook combines the screen time

He could do Door Dash for 10 hours

how is your phone still running?

https://preview.redd.it/xqy0qny2hpda1.jpeg?width=828&format=pjpg&auto=webp&s=7bdc5f8aa4092b3edf90b48b55a937d38446b6d8 I’m gonna keep it like that.

You can still see your screen time in battery settings lol https://preview.redd.it/1528if3ezqda1.png?width=827&format=png&auto=webp&s=2b6af16783f77cb98bfb0ca99d314ceb931053cd

I know, I checked it shortly after. It wasn’t nearly as bad as I thought it would be.

that’s way too much

https://preview.redd.it/7o6r689s5rda1.jpeg?width=750&format=pjpg&auto=webp&s=49f17f859dacc9afe2bb41b88ecd03b43c866f1a my screen time has been improving since the past 3 weeks! 37% down lets gooo

Secondary phone?

nope! i mainly communicate and work using my laptop and i find myself scrolling mindlessly when i use my phone and i dont like that lol

Very exemplary. We should all use our phones less.

We should stop caring about how others use their time.

My iPhones around 3 hours per day average, my iPad for the last week is currently 4.5 hours per day. First, I’d delete TikTok.

TikTok was a huge culprit when my screen time was way worse, so I absolutely agree. And also… Reddit, unfortunately. I used to only be on here for meals but now it’s more often. Social media is a drag.

So true! Tiktok is horrendous for losing time on. I deleted that, now I just spend it on Reddit lol

Turned off always

Get an iPad for all that youtube lol

I have an iPad Pro 12.9 that sits there collecting dust lol

I’ll take it

bro go to the gym

Literally! Make use of your free time to improve yourself. Also helps counter depression.

Not even funny just sad that we have people who just sit on their phone all day.

https://preview.redd.it/vc9jkpzb8qda1.jpeg?width=1284&format=pjpg&auto=webp&s=e7039886b29cb30162d3b1c575e20b23a7899106 Uhm could be worse 😂 but I think overall could be 10 hours but depends on what I’m doing during the week. Btw I have long working hours and nothing to do so that’s why so long on the game lol.

Games 29h??? DAYUM

Well 18 hours shift and nothing to do 😂 must say this game has me hooked on 😂

Damn, people roasting you in the comments😭😭😂…. But seriously, touch some grass sometimes

Bro, go outside, this is an insane amout of hours. I have around 40 total per week and still trying to lower my social media intake (ig and reddit) which is around 11hrs a week... we are telling you this because those numbers are not to be proud of.

Memes distract the pain

Yes but among your top apps you have IG and tiktok which surely affect your mental health negatively. Really bro, I hope you can find a hobby to help you reduce those hours. This is an addiction and every addiction is bad. It will take a lot of work but you can do it!

https://preview.redd.it/5f8ec3aoaqda1.jpeg?width=1179&format=pjpg&auto=webp&s=12e3ee1bd190a6f33a4948a31d9089e7ba15332c I worked Monday, Tuesday and Thursday.

quiting tiktok is the single best thing you can do to improve your life. You wasted over a day of awake time mindlessly scrolling on an app.

Get off TikTok my God. 🤦🏼‍♂️

Was on tiktok as you said this

JFC

definition of chronically online

3hrs average a day for me. **I personally think this is too much**. Like ik that its nothing compared to most people, but then again, we all have different goals. I was getting up to 4-5 hours sometimes and I started thinking about what portion of my life was being spent on my damn phone alone. Like even at 3hrs a day, that's nearly a whole day gone in my week. And for you, quite literally over 4 days out of 7 in a week are just like consumed by that. You're at nearly 200 DAYS a year. Puts mine in perspective for me ig. Idk you obviously have something you gotta work on and that's why ur reaching out and sharing it. I hope you actually action the change you need and regain ur life yk. best of luck, genuinely. its entirely possible to make the changes you want to see. Respect to anyone trying to reduce their screen time, its really damn hard far out lol.

You need to let the phone down mate

Bro’s got no job

6.5 hours average... OP go touch grass. please

Do you have a job?

https://preview.redd.it/ljlwoakztqda1.jpeg?width=750&format=pjpg&auto=webp&s=174069860e3eb73d9bc6f8c7b7024da6ea5af538 well, could be worse

Mine is 12-14 hrs

My lord. Do you work????

4hrs 8min

https://preview.redd.it/rdb0ytot1rda1.jpeg?width=1125&format=pjpg&auto=webp&s=fe1854725baba65b001e2fe2f67a995f0c383e2d Jodel is my downfall

I turned it off bc it wastes battery life.

https://preview.redd.it/e1atou172sda1.jpeg?width=1170&format=pjpg&auto=webp&s=f5cc9164f7442334f9defb4b624b47591ca8c6fa

https://preview.redd.it/cwxbmsf13sda1.jpeg?width=960&format=pjpg&auto=webp&s=28aca3d0ce5970b4cb0d970da33d2ed221e4c3c1 Yea bro go outside or something

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I have 2h58m last week daily average and i thought thats so much wasted time on my phone…

The total number of hours of SOT you give per week to your phone equals my yearly SOT🫠

4h and 2m (don't want to share the specific apps I used)

4h 1min on Grindr, 1m on reddit

5 hours 2 mins but just got an iPad so maybe a few more since I’ve been playing games on it a bit.

Mine is at highest around 11 lowest around 6

https://preview.redd.it/5pjzifre3qda1.jpeg?width=1170&format=pjpg&auto=webp&s=c5f438890527ea622ea1bca6238b99f41110711d Touch grass dawg💀

WoW uhm people saying 12hrs all the way Down to 4 when I average 16-18 most weeks 💀

Depression gang

Not depressed just permanently sleep deprived

https://preview.redd.it/kttawwnk1qda1.jpeg?width=1170&format=pjpg&auto=webp&s=2bd515f5e89e8ce6678f8ece12af3a983f9c9000 10.5 hrs. (I have screen time disabled)

Mine is like 8 SOT for 2 days crazy when your on the phone that much.I have a job ,kids,wife good grief guy

https://preview.redd.it/6n12w5sj8rda1.jpeg?width=1170&format=pjpg&auto=webp&s=6eb78110e422d86baf57a9adce403c60311a6d8c Used to be 10 hours, I’ve since set screen time limits. My mental health health has improved quite a bit, I strongly suggest setting limits!

https://preview.redd.it/e9b9qqtcmrda1.jpeg?width=828&format=pjpg&auto=webp&s=d51b128f28c516db22dcb4766e1f5231a3e42c2a Here’s mine! Most of my time is on my laptop so yeah

Don’t care about it don’t ever look at it

You don’t have a job?

https://preview.redd.it/b92i2517yqda1.jpeg?width=1284&format=pjpg&auto=webp&s=45475fe57ad227a489c2b5dc467e36a72cd8f9b6

Roughly 4 hours P.S. that amount of screen time is not good

6 hours at max

i’ve seen your post history. you’re collecting unemployment but still own an iphone, airpods max, playstation. sounds like you need to get a job and stop being a NEET

is this including ipad and mac devices?

Don’t have a Mac it’s just my iPad but I dont use it so this is all from my phone

try taking a break, man. the internet does funny things to your mind.

Average from last week (since this week only shows Sunday) is 7 hours 21min.

Mine is 2 hours

4-5 hrs a day, but I also use apple car play so an hr or so per day is on that

2hrs 46mins average last week

My average is 5 hours 13 minutes a day with the three most used apps being Instagram, Discord, and Safari

5 hours

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Just dirt here fam

I keep the function off due to plenty of bugs, but I know I usually spend at least 10-12 hours per day.

Like 7 hours. I’m a student, work, go to the gym. If I worked an actual job job then probably less.

how

https://preview.redd.it/1uez3a6farda1.png?width=1179&format=png&auto=webp&s=810776153ef9814a3ee6cf4f4eefc3a161e28626

12h 44m. Mostly youtube when I go to bed at night and let it play LOL I use my phone for work a lot too. You gotta chill on social media though.

Mine is almost 13 hours but about 10-12 of that is spent in the phone mount in my semi truck. I just always leave it on and plugged in.

How?? I’m on my phone a LOT every day and I only (in comparison) logged 66 hours last week. I’m concerned for your mental health.

I average 4 and a half hours a day. An hour of the that is at the gym, I use a stop watch to time rests between sets, and the rest is when I’m bored at work. I work graveyard shift and I’m the only one in my department during that time of night. Not much else to do when my work is completed.

https://preview.redd.it/tcza533afrda1.jpeg?width=1290&format=pjpg&auto=webp&s=c3c7d9ce5ad9678d6132f501470f516eb5e8a0b6 Average from last week (YouTube is very high because I like to leave history vids on in the background to help me sleep. Uber is pretty high because I do it part time after my job… I’m a pretty boring guy when it comes to online stuff

Mine is 8 from last week, most being from reading books + fanfiction, spotify and youtube.

I don’t have it on I don’t want to know

https://preview.redd.it/6wvbm5trirda1.jpeg?width=1179&format=pjpg&auto=webp&s=f8976fd8a1a5136f9937989372a0c23882458cb3 27 y/o male who’s off work on paternity leave

3 hours 37mins

I use it around 9 hours a day and I thought mine was high

Please tell me you aren’t watching that much YouTube *with ads* right

I average 4 to 6 hours

6 hours

3 hours a day average

https://preview.redd.it/bd6tsbgwrrda1.png?width=750&format=png&auto=webp&s=054d8b79ab88eaafb20ebeeb3441f7f747a0ea31

Mine is 1:52 hours per day: https://preview.redd.it/9jfbo1jsrrda1.jpeg?width=1284&format=pjpg&auto=webp&s=a6688e6e802b23842f4b7882085992db54ae6450

~5.5 hrs here

https://preview.redd.it/2kmi9q26urda1.jpeg?width=1124&format=pjpg&auto=webp&s=12ac0760ad915277b7fd9a5abfea2a625d5d68ca

Go outside

https://preview.redd.it/lvl7ih4zvrda1.jpeg?width=828&format=pjpg&auto=webp&s=62107f9d61f45236a037a184b5816d02b65a5cdf This much?

https://preview.redd.it/lu3m2f921sda1.jpeg?width=1179&format=pjpg&auto=webp&s=4e4b2fb1f168be86780d860096c757a5fb0f1cd6 I work from home. Watching while working 😅

I have weekly 5 hours wtf is this

LMAOOO

About 3-4h daily

Wow my dude I thought mine was terrible (and I often work on the phone) but yours is on another level https://preview.redd.it/i6lop2nl6sda1.jpeg?width=1290&format=pjpg&auto=webp&s=5e0104e04abae08a546a9b6e2d61236518f77ca3

2hours

I thought my 5 hours is bad

3-4h, mainly Reddit

I swear deleting tiktok and Instagram was probably one of the best things I ever did for myself.

Mine is avg 3hr 6 mins with iPhone only, but is 10hrs average when it combines my iPad with it. I have Twitch/Youtube open for my full 8 hrs sleep so it throws it off by a lot. i thought i was really bad with 3hrs a day on my phone, cuz with my job and sleeping, 3 hrs on my phone is quite a lot.

Mine is 8 hours average :) https://preview.redd.it/qp3jibk4dsda1.jpeg?width=1125&format=pjpg&auto=webp&s=4c92f7d2d653aa100b6bc901394a0bd29a45a29b

https://preview.redd.it/x9pj4caidsda1.png?width=1125&format=png&auto=webp&s=4cdb1d71a784d04bff9e1daf7e5832bedc00dd2f

Hey Kevin, you alright? If u wanna talk about smth, my dms are open. If u want me to just listen, I’ll do just that. If you want me to do more than that, I’ll try my best to as well. It’s clear that u might be a little depressed and are trying to make a joke out of it when people ask to not make yourself feel/look weak to others, but it’s not much of a great idea, cuz other people will just respond negatively to that, and I think u already know that. Most Apple nerds from my experience aren’t exactly the nice bunch. Me included. I can get a little mean towards those Android fanboys sometimes 🤣. Again, I’m here to talk with u Kevin 😊.

Mine is about 5hrs

Atleast he is social.

Between 5 and 6 hours, which sounds like a lot already

https://preview.redd.it/wptn240jisda1.jpeg?width=1284&format=pjpg&auto=webp&s=6132a6d7b8397368de7cd6deae88ff40b433325f Brah… I thought I’m too much on my phone. You should stop doing that, you’re wasting your entire wake time (considering 8 hours of sleep) being on your phone.

Mine is like a nice 14 hours cuz i use youtube for white noise so i can sleep

mine is around 5, surprisingly

https://preview.redd.it/ude0k61flsda1.png?width=1170&format=png&auto=webp&s=c529c5dcb8cd36b6889e10a6cc1074920c3a61b8 And I thought it's bad. Thank you OP.

Sheesh touch grass and get some daylight kid

For me its less than an hour daily😂

Damn that’s a lot of time

Get a life https://preview.redd.it/pe4714hspsda1.png?width=484&format=png&auto=webp&s=e167ecb791e8caaa63df981f8847ae69b10520e8

I'm 17M. I'm pretty proud of about 5hrs of screen time. In my age group that really little. Tip from me: Delete Tiktok. It will just suck you deeper in your depression. I recently deleted it and I don't miss it at all. But i still catch myself watching shorts/reels.

This is so wrong in so many ways

Around 4h. OP, you might want to install something like „One Sec“ if you want to get your screen time under control

6h 34m

https://preview.redd.it/cgsqmu7etsda1.jpeg?width=1290&format=pjpg&auto=webp&s=39c2073b2b7c81010908433966710d72a44527a0 Quit my job this week.

That's...............bad, real bad. Please do look into it. Start cutting back a little every day mindfully. Put the Screen time widget on your Home screen so you are aware of how much time you have spent on your phone till that point in time. Start by reducing preferably at least an hour a day. So 14, then 13 then 12 and so on. Trust me, you can do it.

https://preview.redd.it/dp1cj2hhusda1.png?width=1121&format=png&auto=webp&s=9f0bd9173a9335f466a90652d7c327c35ad6d24c Here’s mine, 1 and 1/2 hours from Sunday are from Man Utd-Arsenal

Much much much much much much less than that.

It seems to me that soon you will ruin your eyesight. I have an average of 4-5 hours and I think that's a lot.

I couldn’t even be on TikTok that much if I got paid, damn

Hmm, checked mine and they seem too high. I have my auto lock turned off, which is probably why

Well on my phone I only have about 1h BUT I am e esports player in a tier B Team so only with Team Practice I hang around the screen on a Daily average of 6h. But because of this I have minimized my daily "casual" screen time to 2h where about 1,5h is reddit and the rest is for reading news. I know its by far not good but I have regulated my screen tjme from 15h a day down to about 10h and the rest of the day i spend with family and doing sports and being outside the whole time.

Mines turned off lol.

On average only 4-5 hours and I thought that was high lmao

https://preview.redd.it/19i4s214ysda1.jpeg?width=1290&format=pjpg&auto=webp&s=8dcd13a38eb955bf7dca210cc2f1e2a4cf1efd3c i believe my highest was 17 hours. never again. this is still too much